- Subscribe to our newsletter
Indoor Cycling
60-minute high energy stationary bike workout that brings the outdoor ride experience indoors. Enhance cardiovascular endurance and muscular strength whilst riding flat roads, climbing hills, sprinting and racing. Participants select personal intensity levels during the workout through body position, cadence, and bike tension. Cardio-based. All levels.
Fitness Programs
 |
 |
 |
 |
 |
 |
 |
 |
 |