- Subscribe to our newsletter
ZUMBA
What is Zumba? – When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Zumba Toning is here! FIT Studio now offers Zumba Toning as part of our class offerings! When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
I first came to FIT Studio in April 2008, overweight and a size 18, to try a Zumba class. I was instantly hooked! I am a testament to how Zumba can transform and empower your life. I have lost 85 lbs. by changing my diet and Zumba. I became licensed to teach classes myself and I happily and fully embrace the Z-life. I understand the struggles of weight loss, I have been there! My mission now is to support people on their journey to a healthier body and life through Zumba. - Laurie B.
Fitness Programs
 |
 |
 |
 |
 |
 |
 |
 |
 |