Lisa Walker

Class Format:
BODYPUMP, CXWORX, Zumba, TRX, and Personal Training

Bio:
Lisa has been working as an ACE Personal Trainer since 2008. She is also a certified running coach with RRCA (Road Runners of California?) – she loves to assist people on all levels of training for running. Lisa works with all ages and levels and has worked closely with cancer survivors to help them on their mission to regain strength following chemotherapy. She holds a certificate for the TRX Suspension Trainer, a bodyweight exercise system recently introduced to the market. Her teaching certifications include BODYPUMP and Zumba, and she will soon be CXWORX certified through Les Mills. From her former career as a software engineer, Lisa knows how hard it can be to combat a sedentary lifestyle and maintain a balanced, healthy body. Lisa believes strength and energy are within everyone and she strives to bring those qualities to life in her teaching and training.