BODYPUMP, BODYSTEP, Freestyle Step, Body Conditioning, Indoor Cycling.
In 1962 Paula took JFKs Presidential challenge to get FIT for Life. Since then, she has balanced her passions for fitness, science and people, with dual careers in Personalized Medicine Discovery and Fitness training for more than 30 years. Paula initiated her career as group exercise leader with Jackie Sorenson’s Aerobic Dancing in 1979 and developed her own freestyle fitness classes while she earned her Ph.D. in molecular medicine at the University of Texas in the mid 1980s. Paula’s Fitness Training has evolved with the industry. She has received certification in group exercise by AFAA and the YMCA, Johnny G Spinning, and Les Mills BODYPUMP and BODYSTEP. Her enthusiasm for fitness and life is contagious. Paula is committed to creating fun and effective fitness experiences, good for body, mind, and spirit.
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